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Skin-Saving Tips for Outdoor Workouts

The one perk to the pandemic is that working from home (no commute!) has given people more time to exercise. And now that many gyms are closed, and people are nervous about clustering inside in large groups, more and more of us are exercising outside. The result: the streets are filled with runners, walkers, and

Skin Breaking Out? Travel Mistakes You’re Making with Your Skin

Skin Breaking Out? Travel Mistakes You’re Making with Your Skin

Aaah, travel. How do we love thee? Let us count the ways: exotic new locales (and locals), eye-opening new perspectives, exploration, and relaxation. The list goes on and on. What we don’t love? How it often throws our skin into a complete tailspin (think jet lag coming alive on your face: skin breaking out, sensitivity,

When You Work Out Outside, Does the Climate Lead to Skin Redness?

Skin Redness and Working Out: Is Climate the Cause?

Working out keeps your body firm and smooth. However, it can have the opposite effect on your face, resulting in skin redness and other irritations. A study on mice that appeared in the Journal Mechanisms of Aging and Development shows that exercising for 30 minutes a day can cause skin damage. Exercise generates heat, and

The SOS Signs Your Skin Is Sending

The SOS Signs Your Skin Is Sending

A wrinkle here, some bumps there—as your body’s biggest organ, your skin, is giving you a heads-up on how your environment is affecting your overall health. “Our skin is a window into what’s going on inside the body and its overall health,” says Anne Chapas, M.D, of the Laser & Skin Surgery Center in New