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Why Your Skin Needs Vitamin D

The  main thing your skin is seeking from the sun? Vitamin D! One might say that your skin and the sun have a very complex relationship. In fact, studies have shown it. They need each other, yet spending too much time together can result in a lot of unpleasant things – like sunburn, sun damage

Glamping in the Mountains This Fall? Read This Before You Go

Thanks to more than a year of social distancing, many of us have cut back on travel, then quelled our stir-craziness by getting outside—in our running shoes, on a bike, up a mountain. This has been largely good for our mental and physical health—but not always so great for our skin Vigorous outside activity—paddle boarding, trail

Outer Skin and Inner Skin: How does skincare relate?

Outer Skin and Inner Skin: How does skincare relate?

Do you know the difference between the Outer skin and Inner skin? It is a common misconception that skincare products must penetrate the outer skin and the inner skin in order for the product to work. If the skincare product you are using does not have an approval from the FDA, and it claims to

Peeling Back the Layers of Skin: The Lipid Barrier

Peeling Back the Layers of Skin: The Lipid Barrier

A layer of your skin that you may never heard of is one of the most important to keep healthy — the almighty lipid barrier. We can’t emphasize the importance of the lipid barrier enough, as it’s responsible for the health and appearance of skin and the efficiency of the skin function. If you want